Deep fryer fries are so crispy that you’ll fool yourself into thinking you’ve opened a fresh bag. With a small amount of oil and full flavor, you won’t feel guilty about enjoying a bowl (or two).
INGREDIENTS
4 medium yellow potatoes
1 tablespoon of oil
Salt to taste
INSTRUCTIONS
- Slice the potatoes into thin slices using a mandolin or a sharp knife. Put the potatoes in a bowl of cold water and soak for at least 20 minutes.
- Drain the potatoes from the water using a colander. Dry well with paper towels. The more moisture you remove, the more fragile it will be.
- Season the potatoes with sea salt and olive oil. Place two layers of potatoes in an air fryer and bake at 200°F for 20 minutes.
- Add the French fries. Increase the heat to 400°F and cook for another 5 minutes.
NUTRITION INFORMATION
Air-fried sweet potato recipe
quantity per serving
154 calories from fat 27
% Daily Value*
3 g fat 5%
Sodium 21 mg 1%
potassium 879 mg 25%
Carbohydrates 26 g 9%
Fiber 5 g 20%
5 g 10% Protein
Vitamin C 24.3 mg 29%
Calcium 64 mg 6%
Iron 6.9 mg 38%
* Percent Daily Values are based on a 2,000-calorie diet.
